Diet & Excercise Assistant

Whether you're on a low calorie or low carb diet, Diet & Excercise Assistant and your Palm OS handheld can help you reach your weight loss goals.  Input your personal information (height, weight, age, gender), and the software automatically calculates the calories you burn during the day.  Establish a weight loss program by selecting a diet plan and setting weight loss goals.  Input your desired weight and select a target date.  Diet & Exercise Assistant automatically calculates your daily food budget.  Use the large food database of almost 10,000 food items containing all the nutrient information to track your diet easily. The food database is configurable and you can add, delete, or edit any group, category, or food item. The nutritional information label on the back of most products contains all the information you need to add a food item to the food database.

Enter your weight and the Diet & Exercise Assistant will graph your current weight on a daily, weekly or monthly basis. You can compare your current weight to what is considered normal for your age, gender and height.

Ultimate Calorie Meter

With the UltimateCalorieMeter you receive the benefits of tracking your nutritional intake of eight food values including carbs, setting weight goals and finding how many overall calories you can consume to lose weight so that you can better manage your diet and fitness program. You have the ability to build meals, build favorite items you eat frequently, change any of the history you have saved and track your exercises on a daily basis. As a result you receive the benefit of spending less time performing a simple task like tracking and more quality time eating or exercising.